This article is for those who want to enjoy easy walking, well-groomed feet and a long-lasting fresh pedicure. Announcing the time to take care of your feet!
We will teach you how to take care of yourself to prevent varicose veins and corns, relieve fatigue, ensure the longevity of a pedicure, achieve lightness in your legs, maintain healthy nails, achieve smooth heels, reduce sweating and the unpleasant smell of sweat.
It doesn't matter whether you are a woman or a man, whether you are 20, 40 or 65, we all need good health and well-being.
And taking care of your feet is just a step towards maintaining health and beauty. Care is especially important for those who lead an active lifestyle, have a sedentary job or spend a lot of time on their feet.
After a hard day, it is quite natural to feel tired in the legs. Leg massages and baths with magnesium flakes are effective methods for relieving fatigue. These are the most understandable and affordable things you can do at home. Massage is not necessarily a professional long-term procedure with the participation of a specialist. Of course, if you can regularly visit a massage therapist, that's great, and we mean self-massage or foot rubs. 
Even simple movements of stroking, rubbing, patting, pinching tissues will help improve blood circulation and relax leg muscles. Take into account a few important rules and then it will give the desired result.
Rule 1: Wash your feet in the shower or make a foot bath with Magnesium flakes. Magnesium in baths helps to relax muscles and relieve tension. It is able to penetrate the skin and additionally stimulate recovery. It is recommended to dissolve 2-4 tablespoons of magnesium flakes (per 3-5 liters of water) in warm water and immerse your feet for 15-20 minutes.
Rule 2: When massaging the legs, move from the bottom of the limb to the top: from the fingers to the feet to the heels, then along the shins to the hips. Avoid areas with cuts, bruises or sharp pain.
Regular foot massage in combination with magnesium baths:
- Improves blood circulation, because it contributes to a better supply of oxygen and nutrients to the tissues of the legs.
- Reduces swelling, because it solves the problem of retention of excess fluid in the legs.
- Relieves fatigue, because it relaxes the muscles after prolonged exertion.
- Improves flexibility and range of motion, because it stimulates nutrition of the joints.
- Reduces pain in muscles and joints, especially in cases of chronic pain or after physical exertion.
After the massage, the legs can be moisturized with Magnesium lotion or Venomag gel can be applied. It contains horse chestnut extract, a composition of oils and niacin for vein health.
Since varicose veins are a common problem that worries many people, we emphasize that the prevention of varicose veins includes not only local care with Venomag gel. A person's life should include physical activity, healthy eating and weight maintenance. Regular exercise, such as walking or swimming, helps maintain blood circulation. Eating foods rich in vitamins C and E help strengthen blood vessel walls. Maintaining a healthy weight reduces stress on the legs. So, if you ignore the factors listed above, you should not expect amazing results. But in combination with simple healthy habits, Venomag works perfectly, helps reduce swelling and improve blood circulation.
In the care, there must be enough moisturizing of the legs. The skin on the legs, just like on the face, needs constant care.
To achieve smooth heels, regularly remove dead skin with pumice stone or special scrubs. And foot masks will help soften the skin and make the heels well-groomed and smooth.
There is also a gorgeous mask for care in our assortment Magnesium Foot Mask. We also call it a sock mask for feet. We received a huge number of positive reviews about it, because care with such socks is really pleasant and can turn care into rest and real relaxation.
How it works. Magnesium Foot Mask socks are filled with a special cream. The active ingredients of the cream - shea butter, magnesium chloride, macadamia oil, urea, apricot kernel oil are combined in such a way as to soften, nourish and regenerate the skin. Using the mask is simple. Put on your socks, lie down and enjoy. You can keep them for 15-20 minutes, or you can leave them for the whole night. It will only get better.
We know from our own experience and customer reviews that thanks to treatment with the Magnesium Foot Mask, the "life" of the pedicure is significantly extended. This is not surprising, because moisturized skin looks more well-groomed, healthy nails grow from a nourished cuticle, and the components of the mask help regeneration and roughness does not form so quickly.
And finally, we left you the "icing on the cake". We tell you how to work with sweating and unpleasant foot odor. Apparently, everyone faces this, regardless of the season.
Again, we return to the classic magnesium foot baths. Because they are incredible, without exaggeration! So, Magnesium Flakes help reduce sweating and kill odor-causing bacteria.
It is worth noting that magnesium baths can contribute to the deodorization of the feet due to several main mechanisms of action:
Antibacterial effect
Magnesium has natural antibacterial properties. Bacteria that decompose sweat and cause unpleasant odors multiply less actively in an environment rich in magnesium. This reduces the number of bacteria on the skin of the feet and accordingly reduces the intensity of the smell.
Regulation of sweating
Magnesium can help regulate sweat glands, which can reduce excessive sweating, which is one of the main causes of foot odor. Less sweat means less moisture for the bacteria to use for their activity.
Moisturizing and cleansing the skin
Magnesium baths help to moisturize the skin and contribute to its cleansing from dead cells. This not only improves the overall condition of the skin, but also prevents the formation of rough, calloused skin that can become a breeding ground for bacteria.
Regular magnesium baths can help not only deodorize the feet, but also improve the overall condition of the skin and reduce fatigue.
Therefore, for comprehensive care, we recommend using Magnesium Foot Mask, Venomag gel and Magnesium Flakes for baths.
After understanding all the benefits of using it, we hope you are already excited to arrange SPA evenings for your legs and enjoy the results of the care.