Skin is the largest organ in our body. When we get tired, we don't get enough sleep and enough nutrients, the skin reacts quickly and the manifestations of fatigue, the effects of stress and lack of rest become immediately noticeable.
After Party recovery
New Year's party, as well as the festive excesses of the days of the calendar, do not always pass without a trace. The skin may look dull, wrinkles become more pronounced.
What to do?
The first rule is preventive.
Be sure to remove your makeup before bed. No matter how tired you are, no matter how much you want to fall asleep as soon as possible and take 10 minutes for your skin - and in the morning it will thank you.
Remove makeup with milk or micellar water, then wash your face with your usual cleanser. For the second phase of cleansing, a foam or gel cleanser is suitable. You can use hydrophilic oil, oleogel or balm for washing - products with an oil base dissolve impurities well and gently remove them from the skin surface.
Then apply toner and cream according to your skin type. Use a night cream or a cream containing hydro-balancing ingredients (such as hyaluronic acid). For the effect of biolifting and deep moisturizing, cream with retinol is excellent, SkinMag Biolifting with Retinol.
Perform a cleansing routine in the morning. You can take the usual gel or foam, for deeper cleansing you can use a scrub or enzyme powder.
If you are still too lazy to wash off your makeup yesterday, start with this. Biphasic cleansing is what you need right now.
At the stage of toning
in the morning, an ice cube will perfectly help tone your face.
Prepare an ice mold in the freezer in advance with clean water or weak herbal tea.
Use a detox mask Anti-stress Mask if the makeup is left overnight.
Good for supplemental nutrition, magnesium and chocolate mask. Natural magnesium tones, regenerates, soothes. Cocoa extract rejuvenates, protects against moisture loss.
To eliminate puffiness in the area under the eyes, use patches Hydrogel Patch.
Spend 20 minutes with a chilled gold mask for general toning and restoration of facial skin Gold Bio-Cellulose Mask + Collagen & Hyaluronic Acid.
The chilled mask additionally tones, tightens the oval of the face, gives a feeling of comfort.
And remember about the hydration regime - both in the evening and in the morning after the party.
Just complement each glass of wine with a glass of pure water and the consequences of even the most fun party will be minimal.
Recovery after exertion or stress
Prolonged loads - physical, mental - also negatively affect the appearance. We take care of the skin as if it were sensitive: only delicate cleansers, balancing tonic, regenerating serum and light creams.
Short-term or long-term stress affects the skin in much the same way as a long party, only without a good mood.
Basic rules for minimizing “damage”:
- a sufficient amount of liquid during the day (pure water), that is, we drink even if we don’t feel like it
- work and rest mode: try to get up and go to bed at the same time, even if in the evening it seems that you can’t fall asleep
- diet: meals are also at about the same time, and yes, even if there is no appetite, you need to eat
- general bath or massage several times a week - to relieve tension and work with stress hormones (under stress, stress hormones also appear as a result of increased body costs)
Magnesium bath is a high level of self-care. Here relaxation, and work with stress, and the elimination of magnesium deficiency.
Recovery for the skin: regular basic procedures (cleansing, toning, moisturizing).
Add serums to your skincare routine as needed, plus masks a couple of times a week for extra nourishment and hydration.
And remember, the most powerful tool for a comprehensive recovery of the body is a healthy quality sleep. Try to sleep at least 7-8 hours.
Walk outdoors. Even 10 minutes of slow walking immediately after eating.